What is Impotence?

Impotence is also known as erectile dysfunction, and it is characterized as inability to achieve erection or inability to maintain it during entire sexual intercourse. Just note that this is not one-time failure. You should give alarms when you have regular “failures” during sexual activity.

To determine at what age impotence is considered to be early, is rather difficult, because man should maintain potency always, regardless of age. But this is an ideal option, which in practice, unfortunately, observed rare.

It is believed that early impotence should be said when this problem began to worry at the age of 35 years. It is during this period, as a rule, the most active sexual life is noticed.

Interestingly, in case of impotence at an early age, morning erection may persist, and even masturbation is possible. But you can not keep full sexual life.

Impotence Causes at Young Males

All causes of impotence appearance are divided into two large groups, so there are two types of impotence:

1. Psychological impotence associated with problems and mental disorders;
2. Organic impotence or physiological, which is result of any disturbance in body functioning.

Most often, impotence causes are precisely psychosomatic factors, which include:

• stress;
• nervous tension;
• lack of sleep;
• chronic fatigue.

However, erectile dysfunction (the second name for impotence) can be a symptom of very serious disease. Problems in cardiovascular system or in genital area, infectious diseases or thyroid gland diseases, diabetes mellitus or brain tumor are the main causes.

If you have ever had spinal or hip injury, you can face impotence at an early age and infertility as well.

Impotence can be associated with your professional activities. So, there will no benefits for male health if you have:

• hypothermia;
• overheating;
• abnormal working day;
• constant vibration.

Too active sex life and feats in bed are also not so useful. If you regularly enjoy sex with your partner and delay moment of ejaculation for long, then soon you can become victim of sexual impotence.

If you regularly use medications such as sedatives, antipsychotics, antidepressants, antiemetic or anticonvulsant drugs or tranquilizers, impotence can be as side effect. But it is good that at the end of their admission you can again keep normal sexual life.

A mixed type of erectile dysfunction can happen if impotence is caused by non-serious organic disorder, and you are very upset about this, and may even become depressed.

Impotence Diagnosis and Treatment

The effectiveness of impotence diagnosis and treatment depends on how frank you are with attending physician, who needs to talk about everything. The specialists should carry out long – lasting conversation with you before anything is done.

In most cases, we assign general examination to identify or eliminate impotence causes of organic nature. Depending on tests results, treatment is prescribed.

Impotence Prevention

Methods of impotence prevention are always reflection of disease’s causes. That is, it is enough to exclude from your life all that can lead to erectile dysfunction.

Potency is greatly influenced by:

• your lifestyle;
• what you eat;
• what bad habits you have.

Therefore, if you keep healthy and active lifestyle, then you are unlikely to encounter impotence at early age.

Do morning jogs or load body with other exercises, but regular, get enough sleep, take contrast shower, eat balanced, take necessary vitamins and you’ll feel great, and your erection will be on level.

But if you abuse alcohol, smoking, drugs, unhealthy and fatty foods, keeping sedentary lifestyle, then impotence at an early age can be your problem.